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Archive for the ‘Fitness’ Category

And we saw horse farms, fish jumping left and right in the Vermillion River, a lock and dam at the Mississippi, several bald eagles and a roaring waterfall at an old flour mill. We had no idea this bike gem existed until a week ago!

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All across Minnesota people came pouring outside in droves. We saw more smiles, laughter, ice cream and motorcycles than you typically expect on an October day. These kinds of unseasonably warm, fall days that come out of nowhere seem to transform the entire Minnesota population.

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Apparently these corridors make appealing bike routes since they are flat and often travel through interesting territory.

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We quickly realized good biking shorts were a must if we were going to enjoy a ride longer than a few blocks.

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